The Calm Shop
Welcome to the Connect & Regulate shop — a curated selection of products that support calm, comfort, and nervous system regulation. Here you’ll find items I genuinely love and recommend, including Amazon finds and affiliate products that help make regulation part of your everyday life.
You’ll find affiliate links here. If you buy through them, I may receive a small commission, which helps support this platform at no extra cost to you.
A journal that guides you to slow down, spot your glimmers, and let small moments of joy and safety reshape your nervous system.
Create a peaceful atmosphere with this diffuser designed to steady your senses and invite calm into your day.
A soothing weighted blanket that provides gentle, grounding pressure to calm your body and support deeper regulation.
A simple daily gratitude journal designed to boost happiness, mindfulness, and reflection in just five minutes a day.
A bright, soothing sun lamp that supports circadian rhythm, improves mood, and helps regulate your system naturally.
A polyvagal-informed card deck with 58 simple practices for daily nervous system regulation.
A soothing sound machine that plays gentle white noise and nature sounds to help calm your nervous system and support deeper relaxation.
A high-quality massage gun that eases muscle tension and helps your body settle into calm and recovery.
A cooling eye mask that eases headaches, relaxes facial muscles, and provides instant calming relief.
These tools helped me find calm on my toughest days—truly grounding and gentle.
Mia K.
★★★★★